Invest in Communication Skills

I also facilitate workshops for Wellness Recovery Action Plans (WRAP), Critical Incident Stress Debriefings, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and a variety of mental health/wellness topics. If you have other ideas how I might help you or your teams, please let me know. I’m happy to explore how I can help you bring peaceful, meaningful communication to your life.

One-to-One Coaching

60-minute Sessions

$175.00

In-depth meetings to address your needs.

Executive Coaching

90-minute Sessions

$250.00

Individualized support catered to your specific needs.

Two-Party Conflict Resolution

90-minute Sessions

$300.00

Identify needs and build strategies to connect.

Team / Organizational Health

6-Hour Sessions

$1500.00

12-member maximum | 4-day minimum

Enhance Your Communication Skills

Nonviolent Communication (NVC) supports people in building clarity, emotional resilience, and genuinely effective relationships. As a certified trainer, I guide individuals, families, and teams in learning how to identify what they’re truly needing, express themselves without escalation, and listen in a way that reduces conflict instead of feeding it.

In coaching and personal development work, NVC helps clients move from blame and reactivity to grounded self-connection. It offers a structure for understanding patterns, shifting unhelpful responses, and making choices aligned with their values.

Whether someone is navigating communication challenges, leadership growth, or major life transitions, NVC provides practical tools for honesty, empathy, and sustainable change.

Inquire Regarding Availability

Workshops

Introduction to NVC

$395
  • 2 Full-Day Sessions
  • Duncan, BC
  • In-Person

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NVC Practice Group

$395
  • 12 Consecutive Wednesday Evenings
  • 6:30 pm – 08:30 pm
  • The Ohm Zohm, Duncan, BC

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Events

Speak from the Heart

$395
  • 3-Day Workshop
  • A mindful weekend journey exploring compassionate communication
  • January 16, 2026 06:30pm-08:30pm
  • January 17 & 18, 2026 09:30am-04:30pm
  • The Ohm Zohm, Duncan, BC

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